Weigh In record (no journal entry) for 25 June 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 37.10g | Prot: 69.18g | Carbs: 111.96g.
Breakfast: Молочная Легенда Сметана 15%, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином. Lunch: Теремок Окрошка Домашняя на Квасе Двойная Порция. Dinner: Картофель (без Соли, Отварной), Ehrmann Протеиновый Шоколадный Пудинг без Сахара. more...
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Gaining 1.4 kg a Week
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tatiana_joy_'s Weight History
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