Weigh In record (no journal entry) for 27 June 2023
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74 kg
Lost so far: 2.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 62.43g | Prot: 98.84g | Carbs: 42.89g.
Breakfast: Черешня, Вкуснотеево Творог 9%. Lunch: Самокат Авокадо Хасс, Первая Свежесть Филе Куриной Грудки. Dinner: Agama Филе Телапии. Snacks/Other: SOJ NUT BAR Орехи-Мёд-Гималайская Соль. more...
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Losing 3.5 kg a Week
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bulka_net's Weight History
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