Weigh In record (no journal entry) for 27 June 2023
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57.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 10.74g | Prot: 52.53g | Carbs: 45.94g.
Breakfast: 全聯 明太子法國麵包. Lunch: 賀寶芙 營養纖維粉, Myprotein 乳清蛋白(英式奶茶), 統一 無加糖高纖豆漿, 全聯 愛文芒果, Costco 科克蘭零脂希臘式優格, Zespri 黃金奇異果. more...
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Losing 0.1 kg a Week
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camilla🐈⬛sen's Weight History
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