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Louiseloeuil
Journal
24 Feb 15
Louiseloeuil's Journal, 24 Feb 15
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Weigh In record (no journal entry) for 24 February 2015
56 kg
Lost so far:
3 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2015:
694 kcal
Fat: 8.10g | Prot: 33.26g | Carbs: 120.94g.
Breakfast:
Kellogg's Special K Chocolat Noir, Cracotte Craquinette Chocolat.
Lunch:
Carrefour Cocktail de Fruits de Mer, Carrefour Macaroni.
more...
2124 kcal
Exercise:
Elliptical - 45 minutes, Weight Training (moderate) - 50 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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Louiseloeuil's Weight History
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