Weigh In record (no journal entry) for 27 June 2023
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67.3 kg
Lost so far: 25.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 20.42g | Prot: 31.50g | Carbs: 37.99g.
Breakfast: Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Tirol Queijo Mussarela (18g), Nestlé Leite Ninho Levinho. more...
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Gaining 3.0 kg a Week
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LauraGalli_'s Weight History
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