Weigh In record (no journal entry) for 22 June 2023
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50.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 26.55g | Prot: 43.98g | Carbs: 181.05g.
Lunch: 燙青菜, 水煮蛋, 食藥署統計 豆干絲, 五木 肉燥味拉麵. Snacks/Other: Curves 分離乳清（紅玉紅茶）, 珍珠奶茶, 新貴派 香濃花生醬. more...
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steady weight
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Heidi Yang's Weight History
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