Weigh In record (no journal entry) for 27 June 2023
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84.6 kg
Lost so far: 16.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 42.44g | Prot: 87.56g | Carbs: 33.40g.
Lunch: Amandes avec Peau Amandes, Noix Anglais, Chorba Frik Alg Chorba Frik, Bourak, Cuisse de Poulet, Aubergine, Salade. more...
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Losing 1.3 kg a Week
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madjid23's Weight History
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