Weigh In record (no journal entry) for 24 February 2015
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94.7 kg
Lost so far: 11.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1560 kcal
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Fat: 113.62g | Prot: 40.36g | Carbs: 97.74g.
Breakfast: Ja! Würfelzucker, Cappuccino, Mineralwasser, Kaffee. Lunch: Thomy Remoulade, Tomaten, Käse, Salami, Kürbiskernbrötchen. Dinner: Ofterdinger Fleischsalat, Mischkornbrot. more...
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Losing 2.8 kg a Week
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renner99's Weight History
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