Weigh In record (no journal entry) for 22 June 2023
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62.0 kg
Lost so far: 2.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 52.66g | Prot: 39.93g | Carbs: 159.84g.
Lunch: 7-11 三起司熱狗, 7-11 大亨堡夾心麵包, 便當. Snacks/Other: 麗滋 起士餅乾. more...
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Losing 0.2 kg a Week
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windy123p's Weight History
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