altamash123's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023
88 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
3145 kcal Fat: 131.34g | Prot: 110.34g | Carbs: 384.11g.   Breakfast: Tuna Sandwich. Lunch: McDonald's Strawberry Milkshake (Small), McDonald's McDonald's Fries (Medium), McDonald's McPlant. Dinner: Baskin Robbins Chocolate Ice Cream, Shazans Meat Samosas, Deli Kitchen Greek Style Flatbread, Hungry Horse Chips & Cheese. more...
Gaining 0.9 kg a Week



     
 

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altamash123's Weight History


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