Weigh In record (no journal entry) for 27 June 2023
|
67.1 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 9.59g | Prot: 27.76g | Carbs: 73.28g.
Lunch: Legumes Cozidos, Alcatra, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Nescafé Café Au Lait, Dolce Gusto Café Au Lait Vanilla. Snacks/Other: Maçãs Fuji. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|