Weigh In record (no journal entry) for 28 June 2023
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103.8 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.73g | Prot: 45.98g | Carbs: 150.83g.
Breakfast: Mee Jawa Mee Jawa, Egg. Lunch: Homemade Daging Kari, White Rice. Snacks/Other: Hard Salted Pretzels , Kuih Kosui. more...
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Losing 3.5 kg a Week
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hannah soh's Weight History
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