Weigh In record (no journal entry) for 20 April 2020
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 40.89g | Prot: 149.67g | Carbs: 190.29g.
Breakfast: Avena, Solanum Jugo Verde Mix, Alpura Leche Deslactosada, Clara de Huevo, Huevo Cocido. Lunch: Espinacas, Clara de Huevo, Huevo, Tortilla de Maíz, Nopal Asado, Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Manzana Golden. Dinner: Manzana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Nopal Asado, Tortillas de Maíz, Dolores Atún en Agua. more...
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Jonnhy08's Weight History
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