Weigh In record (no journal entry) for 28 June 2023
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58.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 17.27g | Prot: 63.36g | Carbs: 52.42g.
Breakfast: Черешня, Сырники протеиновые. Lunch: Огурец (с Кожурой), Вареное Яйцо, Шашлык куриный, Пекинская Капуста. Dinner: Красная Смородина. more...
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Gaining 2.1 kg a Week
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nezabydka1981's Weight History
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