Weigh In record (no journal entry) for 28 June 2023
|
60.1 kg
Lost so far: 8.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 37.62g | Prot: 62.84g | Carbs: 153.33g.
Breakfast: Банан, Простой Йогурт (Обезжиренный). Lunch: Sanpellegrino Momenti Гранат и Чёрная Смородина , Салат с Курицей. Dinner: Банан, Яблоко, Starbucks Латте на Кокосовом Молоке (Grande). Snacks/Other: R.A.W. Life Батончик Шоколад. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happylife07's Weight History
|