Weigh In record (no journal entry) for 28 June 2023
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74.1 kg
Lost so far: 6.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 84.36g | Prot: 70.75g | Carbs: 241.10g.
Breakfast: Авокадо, Хлеб Черный, Форель, Макарун, Кофе Латте. Lunch: Борщ со Свининой, Хлеб Черный. Dinner: Eat Me Батончик Финик, Курага, Изюм, Яблоко, Ванильный Молочный Коктейль. Snacks/Other: McDonald's Картошка Фри Средняя, McDonald's Дабл Чизбургер. more...
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Losing 2.0 kg a Week
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Mega_mozg's Weight History
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