Weigh In record (no journal entry) for 28 June 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3581 kcal
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Fat: 63.37g | Prot: 249.27g | Carbs: 481.42g.
Breakfast: Pomme, Prozis Veggie Jelly, Milbona Skyr Fraise Grenade, Lipton Ice Tea Pêche Zéro Sucre. Lunch: Gayelord Hauser Tagliatelle de Konjac, Iceland Chicken Curry . Dinner: Crownfield Whipped Toffee , Kellogg's Squares Rocky Road, Tesco Sriracha Mayo, Dolmio Bolognaise Low Fat, Prozis Veggie Jelly, Oeuf, Lidl Sauce Piri Piri, Gayelord Hauser Tagliatelle de Konjac, Herta Jambon Sans Nitrite, Barilla Torsades, Notre Jardin Haricots Verts Extra Fins, Rochambeau Haricots Verts, Fraises, McEnnedy Smooth Peanut Butter, Lindhals White Chocolate , Pomme. Snacks/Other: Sweet Freedom Choc Pot, McEnnedy Smooth Peanut Butter, Monster Energy Ultra Sunrise, Longley Farm Cottage Cheese Fat Free Natural, Snack A Jack Caramel Rice Cakes , Snack A Jacks Rice Cakes Chocolate , Fage Yaourt Grec Total 0%, Fraises, Crownfield Golden Syrup Oats . more...
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Losing 4.2 kg a Week
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florentin20's Weight History
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