Weigh In record (no journal entry) for 28 June 2023
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64.9 kg
Lost so far: 11.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 23.89g | Prot: 25.47g | Carbs: 86.38g.
Breakfast: Мёд, Lay's Чипсы, Кофе. Lunch: Яблоко. Dinner: Жареное Яйцо, Плов с Курицей, Лук, Помидоры. more...
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Gaining 3.5 kg a Week
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aalliiiiaa's Weight History
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