Weigh In record (no journal entry) for 28 June 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 76.22g | Prot: 91.71g | Carbs: 258.53g.
Breakfast: Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Manzana, El Molino Blanco de Mateo Pan Blanco, Golden Foods Choco Sparks, Valley Foods Crema de Cacahuate, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena, Plátano. Lunch: Plátano, Vaca Blanca Yogurt Durazno, La Costeña Chiles Chipotles Adobados, Tomate Verde, Doña Chonita Caldillo de Tomate Verde, Muslo de Pollo Frito (Comiendo la Piel), Tortillas de Maíz, Frijoles Cocidos, Caldo de Pollo, Arroz Blanco, Guacamole. Snacks/Other: Aceite Vegetal, Huevo, El Molino Blanco de Mateo Pan Blanco, Requesón con Zanahoria, Pimienta y Cebolla, Guacamole. more...
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Gaining 3.5 kg a Week
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Demian BetVega's Weight History
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