Weigh In record (no journal entry) for 28 June 2023
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59.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 48.63g | Prot: 62.63g | Carbs: 176.39g.
Breakfast: Margarina, Café, Ovo, Vitamilho Flocão Cuscuz. Lunch: Pink Proteína Texturizada de Soja (Hidratada e Cozida), Brócolis Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Margarina, Ovo, Vitamilho Flocão Cuscuz. more...
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Gaining 0.4 kg a Week
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nicoly03's Weight History
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