VanessaCristiina's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
72 kg Lost so far: 15.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
2171 kcal Fat: 52.86g | Prot: 192.85g | Carbs: 222.15g.   Breakfast: Canção Filé de Peito, Cuscuz (Cozido), Café, Queijo Mozzarella. Lunch: Leite (Leite Integral), Café, Cuscuz (Cozido), Growth Supplements Albumina Sabor Chocolate, Ovo. Dinner: Growth Supplements Albumina Sabor Chocolate, Café, Leite (Leite Integral), Canção Filé de Peito, Cuscuz (Cozido). Snacks/Other: Café, Select Requeijão Cremoso Light, Queijo Mozzarella, Montana Hambúrguer, Pão Francês. more...
Losing 0.2 kg a Week

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VanessaCristiina's Weight History


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