Weigh In record (no journal entry) for 28 June 2023
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72 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 52.86g | Prot: 192.85g | Carbs: 222.15g.
Breakfast: Canção Filé de Peito, Cuscuz (Cozido), Café, Queijo Mozzarella. Lunch: Leite (Leite Integral), Café, Cuscuz (Cozido), Growth Supplements Albumina Sabor Chocolate, Ovo. Dinner: Growth Supplements Albumina Sabor Chocolate, Café, Leite (Leite Integral), Canção Filé de Peito, Cuscuz (Cozido). Snacks/Other: Café, Select Requeijão Cremoso Light, Queijo Mozzarella, Montana Hambúrguer, Pão Francês. more...
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Losing 0.2 kg a Week
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VanessaCristiina's Weight History
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