Weigh In record (no journal entry) for 28 June 2023
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84 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 60.20g | Prot: 48.29g | Carbs: 193.12g.
Breakfast: Nestlé Fitness Original sin Azúcar Añadida, Quaker Avena Instantánea, Mi Tierra Semillas de Zapallo, Soprole Yoghurt Batido Sabor Chirimoya . Lunch: Porotos Verdes, Frutos Del Maipo Primavera, Maggi Crema Pollo, Dole Lechuga Escarola, Verduras Salteadas, Sadia Rebozado de Pollo. Dinner: Iansa Stevia Cero K, Té Supremo Té Ceylán Premium , Arcor Bocaditos Membrillo. more...
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Gaining 0.6 kg a Week
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Yasmín09's Weight History
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