Weigh In record (no journal entry) for 28 June 2023
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 68.40g | Prot: 117.54g | Carbs: 172.33g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Santa Clara Leche Entera, Lechuga. Lunch: Isadora Frijoles Negros Refritos, Jitomate, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural. Dinner: Queso Parmesano Rallado Seco, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Mangos, Cerezas, Portales Queso Ricotta. Snacks/Other: Galleta de Mantequilla o Azúcar, Curry en Polvo, Plátano, Portales Queso Ricotta. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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