Weigh In record (no journal entry) for 26 June 2023
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108.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 74.52g | Prot: 157.34g | Carbs: 226.79g.
Breakfast: Fresas, Aladino Crema de Cacahuate Crunchy, Huevo, Avena. Lunch: Tortillas de Maíz, Pechuga de Pollo sin Piel. Dinner: Uva, Aguacate, Papa Cocida, Tortillas de Harina, Queso Manchego, Camarones. Snacks/Other: Almendras, Optimum Nutrition Gold Whey Protein, Carlos V Stick sin Azúcar . more...
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Losing 6.3 kg a Week
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Julio Temoltzin 's Weight History
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