Weigh In record (no journal entry) for 25 June 2023
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109 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 96.85g | Prot: 154.92g | Carbs: 254.58g.
Breakfast: Hershey's Jarabe de Chocolate, Leche Entera, Great Value Galleta con Tableta de Chocolate Amargo , Huevo, Tortillas de Maíz. Lunch: Aguacate, Camarones, Tortillas de Maíz, Nature Valley Protein (Crema de Cacahuate y Chocolate Oscuro). Dinner: Optimum Nutrition Gold Whey Protein, Carlos V Stick sin Azúcar , Sabritas Doritos Blazin Cruncheese. more...
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Gaining 0.4 kg a Week
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Julio Temoltzin 's Weight History
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