Weigh In record (no journal entry) for 28 June 2023
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81.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 50.15g | Prot: 54.16g | Carbs: 169.27g.
Breakfast: Травяной Чай, AXA Мюсли. Dinner: Сильпо Пицца Гавайская, Травяной Чай. Snacks/Other: Alesto Кешью. more...
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Losing 0.2 kg a Week
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kristi_red_apple's Weight History
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