Weigh In record (no journal entry) for 29 June 2023
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46.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 94.31g | Prot: 41.69g | Carbs: 215.10g.
Breakfast: 사과. Lunch: 새우구이, 브로콜리, CU 닭고기 계란 덮밥. Dinner: 파리바게트 마음샌드. more...
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Gaining 2.1 kg a Week
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