Weigh In record (no journal entry) for 28 June 2023
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 49.10g | Prot: 60.24g | Carbs: 208.44g.
Breakfast: Honey , Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios Oat Crunch Cinnamon. Lunch: Havarti Cheese, Applegate Farms Smoked Turkey Breast, Arnold 100% Natural Whole Wheat Bread. Dinner: Whole Foods Market Zucchini & Rapini Wood-Fired Pizza, Bella Baby Bell Peppers. Snacks/Other: Lychee, Great Harvest Bread Co Cinnamon Swirl Bread , Bananas . more...
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Gaining 0.6 kg a Week
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girliestepstone's Weight History
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