Weigh In record (no journal entry) for 29 June 2023
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66 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 50.92g | Prot: 54.27g | Carbs: 133.68g.
Breakfast: Bregott Bregott Ekologisk, Wasa Delikatess Sesam. Lunch: Marabou Mjölkchoklad , Potatis (Skalad, med Salt, Kokt), Gröna Ärtor, Morötter, Garant Panerad Torskfilé. Dinner: Max Caesar Grillad Kycklingsallad, Coop Räkor utan Skal. Snacks/Other: Pringles Original, Vitt Bordsvin. more...
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Losing 0.7 kg a Week
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Smulan121's Weight History
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