Weigh In record (no journal entry) for 29 June 2023
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104.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 42.94g | Prot: 90.66g | Carbs: 265.28g.
Breakfast: Pago Ace Orange Carotte Citron, LU Belvita le Moelleux Fruits Rouges, Canderel Vanilla, Dolce Gusto Almond Caffè Latte. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Activia Yaourt Noix Céréales, Puget Huile d'olive Vierge Extra Bio, Vinaigre (Cidre), Échalotes, Tomates Cerises, Salakis Feta (-25% Sel), Fleury Michon Allumettes de Jambon, Barilla Pâtes au Blé Complet Cuites, Salade Verte. Dinner: Activia Yaourt Noix Céréales, Ail, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Carottes, Herta Jambon le Bon Paris -25% de Sel. Snacks/Other: Desperados Desperados Virgin, Lidl Ice Tea, Nakd Salted Caramel. more...
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Losing 1.4 kg a Week
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anatcasta's Weight History
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