qqlin65100's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
64.9 kg Lost so far: 7.5 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
1160 kcal Fat: 44.20g | Prot: 62.58g | Carbs: 138.97g.   Breakfast: 星巴克 (Starbucks) 冰拿鐵特大(特大杯), 全聯 愛文芒果, 西瓜. Lunch: 美味堂 滷味拼盤. more...
Gaining 1.4 kg a Week

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qqlin65100's Weight History


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