Weigh In record (no journal entry) for 29 June 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 105.92g | Prot: 48.22g | Carbs: 217.24g.
Breakfast: Виноград, Растительное Масло, Щедрые Хлебец, Абрикосы, Курага, Черный Принц Сыр, Царь Хлопья Пять Злаков. Lunch: Rock'n'cream Мини Чизкейк Манговый, Магнит Салат Оливье, Hot Cat Энергетик. more...
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Losing 0.7 kg a Week
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