florentin20's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
78.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
3501 kcal Fat: 63.92g | Prot: 280.30g | Carbs: 436.17g.   Breakfast: Pomme, Lindhals White Chocolate , Prozis Veggie Jelly, Lipton Ice Tea Pêche Zéro Sucre. Lunch: Salade Verte, Monster Energy Ultra Red, Iceland Chicken Curry. Dinner: Fiber One Birthday Cake , Tesco Sriracha Mayo, Kiwi, J.D. Gross Chocolat Noir 85%, Herta Jambon Sans Nitrite, Lidl Sauce Piri Piri, Dolmio Bolognaise Low Fat, Oeuf, Prozis Veggie Jelly, Lindhals White Chocolate, Notre Jardin Haricots Verts Extra Fins, Rochambeau Haricots Verts, Gayelord Hauser Tagliatelle de Konjac , Golden Sun Riz Basmati. Snacks/Other: Siggi's Skyr 0%, Simply Low Fat Cottage Cheese , Fage Yaourt Grec Total 0%, Fraises, Prozis Veggie Jelly, Crownfield Golden Syrup Oats, Monster Energy Ultra Sunrise, McEnnedy Smooth Peanut Butter, Snack A Jack Caramel Rice Cakes, Pomme. more...
2629 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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florentin20's Weight History


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