Weigh In record (no journal entry) for 29 June 2023
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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940 kcal
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Fat: 8.77g | Prot: 65.18g | Carbs: 156.87g.
Lunch: البصل, العدس, الماش الماش. Snacks/Other: بذور الشيا بذور الشيا, PHD Diet whey protein, الموز, الشوفان. more...
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obaida alrawi's Weight History
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