Weigh In record (no journal entry) for 29 June 2023
|
67.9 kg
Lost so far: 12.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 23.69g | Prot: 26.91g | Carbs: 113.28g.
Lunch: Гордость Фермера Ветчина Вареная, Помидоры, Редис, Рис Вареный, Черешня, Сахар, Кофе с Молоком. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balagur73's Weight History
|