ashleynaquin's Journal, 24 Jul 11

I have gained back what I originally lost which REALLY sucks... I need to get back to the grind. The hubby comes home from Iraq in less than a month!!
74.8 kg Lost so far: 0.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2011:
2133 kcal Fat: 71.86g | Prot: 117.92g | Carbs: 251.61g.   Breakfast: Egg. Lunch: Watermelon, Steamed or Boiled Shrimp, White Rice, Sweet & Sour Chicken, Sweet and Sour Sauce. Dinner: Four Cheese Flavored Mashed Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Concord Grape Jelly, Creamy Peanut Butter, Honey Wheat Bread. more...
Gaining 0.3 kg a Week

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ashleynaquin's Weight History


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