Weigh In record (no journal entry) for 25 June 2023
|
91.7 kg
Lost so far: 1.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 52.76g | Prot: 75.81g | Carbs: 112.99g.
Breakfast: Abacate, Starbucks Croissant de Presunto e Queijo. Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado, Feijão Preto Cozido, Farofa. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|