SaSoBe's Journal, 25 Feb 15

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Weigh In record (no journal entry) for 25 February 2015

98.7 kg Lost so far: 8.8 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:

2025 kcal

Fat: 68.02g | Prot: 57.99g | Carbs: 301.41g. Breakfast: Arla Mild Lättyoghurt Vanilj, Polarbröd Hällakaka, Philadelphia Gräslök, Nestle Multi Cheerios. Lunch: Arla Prästost, Korvbrödsbagarn Frisco Hamburgerbröd, Scan Hamburgare. Snacks/Other: Kaka, Vindruvor. more...

2420 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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SaSoBe's Journal, 25 Feb 15

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