Weigh In record (no journal entry) for 29 June 2023
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 67.99g | Prot: 141.16g | Carbs: 176.91g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Santa Clara Leche Entera, Lechuga. Lunch: Curry en Polvo, Jitomate, Isadora Frijoles Negros Refritos, Gloria Mantequilla sin Sal, Hígado. Dinner: Queso Parmesano Rallado Seco, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Mangos, Cerezas, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Plátano, Portales Queso Ricotta. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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