Weigh In record (no journal entry) for 29 June 2023
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 62.57g | Prot: 97.97g | Carbs: 123.34g.
Breakfast: Ovo. Lunch: Bacon, Quero Feijão Carioca , Arroz Branco (Cozido), Repolho Verde Cozido, Carne de Panela. Dinner: SACIA Feijoada Light, Salada Vinagrete. Snacks/Other: Activia Iogurte Ameixa Zero, Açúcar, Nestlé Leite em Pó Ninho, Abacate, Maçã. more...
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1913 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.7 kg a Week
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Deusa Limac's Weight History
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