Weigh In record (no journal entry) for 29 June 2023
|
66.1 kg
Lost so far: 5.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 10.56g | Prot: 26.77g | Carbs: 67.20g.
Breakfast: Dolce Gusto Café Au Lait Vanilla. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Dolce Gusto Nescau. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|