Tarlovskaya's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
88 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
923 kcal Fat: 24.27g | Prot: 43.56g | Carbs: 132.39g.   Breakfast: Кофе, Оладьи. Lunch: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Сибрим Рыба , Гречка Отварная. Snacks/Other: Оладьи. more...
2057 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Tarlovskaya's Weight History


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