Weigh In record (no journal entry) for 29 June 2023
|
88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 24.27g | Prot: 43.56g | Carbs: 132.39g.
Breakfast: Кофе, Оладьи. Lunch: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Сибрим Рыба , Гречка Отварная. Snacks/Other: Оладьи. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tarlovskaya's Weight History
|