Weigh In record (no journal entry) for 28 February 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1354 kcal
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Fat: 60.63g | Prot: 40.72g | Carbs: 171.53g.
Breakfast: Bitkisel Çay, Ev Yapımı Yoğurt, Tahıllı Ekmek, Kaanlar Yeşil Zeytin, Haşlanmış Yumurta, Havuç. Lunch: Fellah Köftesi, Zeytinyağlı Kereviz. Dinner: Zeytinyağlı Kereviz. Snacks/Other: Elma, Türk Kahvesi, Ev Yapımı Yoğurt, Yeşil Elma. more...
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1578 kcal
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Exercise:
Breastfeeding - 30 minutes, Cooking - 30 minutes, callen - 1 hour, Washing Dishes - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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everest18's Weight History
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