Weigh In record (no journal entry) for 28 June 2023
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 3.06g | Prot: 8.27g | Carbs: 21.80g.
Breakfast: Малина (Несладкая, Замороженная), Кефир 1%. more...
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steady weight
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