Weigh In record (no journal entry) for 29 June 2023
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50.4 kg
Lost so far: 23.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 16.79g | Prot: 41.94g | Carbs: 81.30g.
Breakfast: Costa Galletas Nik Limón , Canapé. Lunch: Super Pollo Filetitos de Pollo, Arroz Blanco. Dinner: Gatorade Bebida Deportiva, Canapé, Super Pollo Filetitos de Pollo, Costa Galletas Nik Limón. Snacks/Other: Costa Cereal Bar Choco Cereal. more...
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Losing 1.1 kg a Week
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liss_ftness's Weight History
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