Weigh In record (no journal entry) for 25 February 2015
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110 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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2943 kcal
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Fat: 70.95g | Prot: 154.54g | Carbs: 334.53g.
Breakfast: Whisky, Franziskaner Weißbier Alkoholfrei, Jever Light, Ja! Tunfisch-Filets in Eigenem Saft, Braune Champignons (Italienische Crimini), Tomatenmark, Zucchini, Möhren, Zwiebeln, Alnatura Klare Gemüsebrühe, Mamma Gina Ciabatta Olive, McDonald's Big Rösti, Honig, Mischkornbrot, ローソン やわらか黒おしゃぶり昆布, St.Mang Romadur, Golden Toast American Sandwich, Honig, Milfina Frische Fettarme Milch 1,5% Fett. Lunch: Butter. more...
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Gaining 1.1 kg a Week
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beatbert's Weight History
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