Weigh In record (no journal entry) for 29 June 2023
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.73g | Prot: 80.05g | Carbs: 163.83g.
Breakfast: Ideal Rapiditas Tomate. Lunch: Carne, Minuto Verde Choclo Grano, Arvejas, Papa Cocida, Zapallo Hervido. Dinner: Zapallo Hervido, Papa Cocida, Choclo Grano, Arvejas, Carne. Snacks/Other: Kiwi, Kiwi, Manzana Verde. more...
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1765 kcal
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Exercise:
. - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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