Weigh In record (no journal entry) for 29 June 2023
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 53.10g | Prot: 94.17g | Carbs: 106.06g.
Breakfast: HEB Queso Chihuahua Menonita, Cebollas, Tomates, Cos o Lechuga Romana, Espinacas, Gloria Mantequilla sin Sal, Avena, Huevo. Lunch: Mollejas de Pollo, Consomé de Pollo, Manteca de Cerdo, Ejotes, Calabaza, Tortillas de Maíz, Papa Cocida, Pechuga de Pollo a la Plancha, Muslo de Pollo (sin Comer la Piel). Dinner: Mangos, Manzana Verde, Tomates, Lechuga, Chimex Jamón de Pierna, Aguacate, Pan Integral. more...
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Losing 0.5 kg a Week
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lidiagrl59's Weight History
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