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Даша.Худеет
Journal
30 Jun 23
Даша.Худеет's Journal, 30 Jun 23
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58-й день
82.8 kg
Lost so far:
4.8 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2023:
1774 kcal
Fat: 79.07g | Prot: 86.23g | Carbs: 183.62g.
Breakfast:
Абрикос, Prime Kraft Протеин Молочный Шоколад, Летний День Молоко 3,2%.
Lunch:
King Ананас Сушеный, Абрикос.
Dinner:
Курица с картошкой в горшочке.
Snacks/Other:
Бабкины Семечки Семечки, Delight Финики Королевские, O'Zera Конфеты с Тертым Фундуком и Миндалем.
more...
2104 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Даша.Худеет's Weight History
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