Efter minisemester utomlands vägde jag 76 kilo i lördags så jag är mycket nöjd.
|
74.3 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 50.38g | Prot: 58.75g | Carbs: 154.43g.
Breakfast: Gäsene Special, Havrebröd, Blåbär, Hallon, Arla Mild Yoghurt Grekisk. Lunch: Potatis (Skalad, med Salt, Kokt), Torsk. Dinner: BOB Hallonsylt, ICA Plättar. Snacks/Other: Gäsene Special, Banan. more...
|
Losing 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cicantrice01's Weight History
|